Free Consultation
Start with a free consultation
No pressure, no obligation. Tell me a little about your goals and I'll be in touch to set up your call — and tell you honestly whether coaching with me is the right fit.
What happens next
1
You send this
A few quick details about your goals and how you like to train.
2
We hop on a call
A free, no-pressure consultation to talk through your goals.
3
You get a plan
If we're a fit, I build your program. If not, I point you somewhere better.
$350 first month · $300/mo after
Everything included. Month-to-month, no contract. See full pricing →
Your risk is off the table
- It's free — no pressure, no obligation
- Month-to-month — no contract, ever
- Cancel anytime before your next billing date
- Not a fit? I'll point you somewhere better
"I lost 60 pounds in under a year and feel amazing."
Before you book
Quick answers about the consult
What happens on the free consultation call?
We talk through your goals, your schedule, and what's worked (and hasn't) before. I'll tell you honestly whether coaching with me makes sense — and if I'm not the right fit, I'll point you somewhere better. If we are a fit, I take everything from that call and build your first program around it.
Is this a sales call?
No. It's free, there's no pressure, and there's no obligation. The call exists to figure out the right path for you — I'd rather give you an honest answer than sign the wrong client. And since coaching is month-to-month with no contract, there's nothing to be locked into anyway.
Do I need a gym membership before we talk?
No. I build your program around whatever you have — a full gym, an apartment gym, or just a pair of dumbbells at home. On the call, just tell me what your setup looks like and we'll make it work.
I've never trained before — is a consult still worth it?
Yes. Beginners are exactly who a consultation helps most, because starting right beats fixing bad habits later. If we work together, we keep the early weeks simple and build confidence before adding complexity — every session is laid out for you, and I review your form on video, so you're never left guessing.
More questions about coaching itself — cost, equipment, nutrition, results? See the full FAQ.