No sales call to see the price
Most trainers make you book a call just to find out what they charge. I don't. Here's exactly what coaching with Ally Fitness costs and what you get — so you can decide if it's right for you before we ever talk. Every plan is fully online, fully 1-on-1, and built around your goals, your equipment, and your schedule.
$350 first month, then $300/month. Your first month includes your full onboarding and the build of your initial program.
- A custom training program built for your goals, body & equipment — programmed a full month at a time
- A weekly check-in call with me — four calls a month — to review progress, adjust, and keep you accountable
- Nutrition guidance built into your plan — not an afterthought
- Direct messaging access to me between calls
- Month-to-month — no long-term contract
One plan, everything included, built around your life. That's it.
How it compares
In-person personal training in Denver typically runs $35–$90+ per session — train two or three times a week and that's $400–$900+ a month. Online 1-on-1 coaching gives you expert programming and genuine accountability for a flat monthly rate that usually costs far less, with the flexibility to train on your own schedule.
- Is online training cheaper than in-person?
- Almost always. In-person training in Denver typically runs $35–$90+ per session; online 1-on-1 coaching gives you expert programming and accountability for a flat monthly rate that usually costs far less over a month.
- Do I need a gym?
- No. Your program is built around whatever you have — a full gym, an apartment gym, or a pair of dumbbells at home.
- What if I want to cancel?
- Coaching is month-to-month — there's no long-term contract. Cancel anytime before your next billing date.
Still want the full breakdown of what online training costs across the market? Read How much does online personal training cost in 2026?
Not sure if it's right for you?
That's what the free consultation is for. We'll talk through your goals and I'll tell you honestly whether coaching with me makes sense — or point you somewhere that's a better fit.
Book your free consultation →